Lemonade Chicken

1 chicken, cut up
1 1/4 teaspoons salt
1/2 cup flour
2 tablespoons vegetable oil
1 (6 ounce) can frozen lemonade concentrate, thawed
3 tablespoons brown sugar
1 tablespoon vi ...

Lemonade Chicken

4 to 6 pieces chicken breasts and legs
1 (6 ounce) can frozen lemonade, thawed
2 tablespoons brown sugar
3 tablespoons ketchup
1 tablespoon vinegar
2 tablespoons cornstarch
2 ...

Lemonade Chicken

4 to 6 servings

4 to 6 pieces chicken breasts and legs
1 (6 ounce) can frozen lemonade, thawed
2 tablespoons brown sugar
3 tablespoons ketchup
1 tablespoon vinegar
2 t ...

Lentil Rice Soup

2 cups dry lentils
2 cups uncooked long-grain brown rice
1 cup chopped carrots
1/2 cup chopped celery
1/2 onion, chopped
8 cups water
1 cup vegetable broth
1 teaspo ...

Low-Fat Chicken Primavera Marsala

Source: California Fresh, Rancho Cordova, California

4 boneless skinless chicken breasts
1 cup snow peas
1 cup chopped broccoli
1 cup mushrooms
1/2 cup r ...